Rant 038: Life is a BEACHbody

I sat down with Steve, Briana, and Joe to talk about #Beachbody and #Shakeology which apparently has nothing to do with Taylor Swift. #ShakeItOff Great discussion on #nutrition, #fitness, and #lifestyle change. Listen to the pod, learn more about the program, and hit them up if you have any questions (links below and on blog). I personally will be attempting the 21-Day Fix Program and follow-up with the crew again in about 3 weeks. Wish me luck!

https://www.facebook.com/GetFitish
https://www.facebook.com/BBcoachbri
https://emptyrant.com/2015/04/29/beachbody/

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